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Born n raised in the Modesto, Ca area, but now living on the central coast...near Santa Barbara.
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Lots of thoughts and opinions and I enjoy reading them all and thought I would chip in my two cents. First I never say I am doing a diet...seems to imply something short term. To lose weight and maintain the loss requires a change in lifestyle. I started with Atkins but like many people I found it difficult to sustain long…
