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For those that are strict to -- Do you eat 1200 + work out, so in effect only in take something like 900? Or do you intake something like 1600, but burn 400 from work out, so you end up at 1200?
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Goal: 150 lbs Starting: 269 lbs 4/15 - 270 lbs 4/22 - 4/29 - 5/6 -
