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FITBITCHIN

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  • Week 7 here. I've lost 18. I stalled last week. One of the counselors said no exercise or I will lose muscle. I normally walk my dogs or ride my bike 30 min or something like that easy, but she said no so I sat. Well this week she said "I said no exercise to the point you can't carry on a conversation...and no fatigue" so…
    in Ideal Protein - Day 1 anyone else? Comment by FITBITCHIN August 2014
  • Week 6 of Ideal Protein. Looking for a SERIOUS IP buddy or two to post regular updates/encouragement, etc. Please message me. My stats so far: Starting Weight: 256.4 Current: 238.0
    in 2014 is the year! Ideal Protein ideas and support? Comment by FITBITCHIN August 2014
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