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Im gonna give it a try! Whoohoo!
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Thank goodness that I didn't find this while at work, cause I was crying!!!
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I do the Lean Cuisine almost everyday at lunch at work. I am not a great planner, so it is way better then having to go out and get something. And the sodium is high, but if you aren't eating for all 3 meals you are fine. It was a great way for me to make healthier swaps and ingredient list on a lot of the Lean Cuisines…
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This
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You can do this!
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You are doing great Keep it up and don't let anyone bring you down! Whoohoo!
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Awesome work!
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bump
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Whoohoo!
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Thats awesome! Congrats on the hard work!
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http://iifym.com/tdee-calculator/ Put your numbers in here and see where it sets your calories to.
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Congrats and keep up the good work!
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Congrats! I have been in the same boat, almost 2 month and the scale hasn't budged but I dropped another pant size and lost an inch! Ignore the scale and focus on what you want, and it will alll eventually come together. Keep up the good work!
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Haha beat me too it!
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Hobo Pockets - http://allrecipes.com/recipe/campfire-foil-packs/ Easy to customize - ground beef, chicken, steak whatever + any veggies you like and seasonings + aluminum foil and hot coals. Set it in the coals and go have fun. Come back and you have a meal!
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Get a pedometer with a mileage options, I personally love my FitBit. It tracks flights of stairs, steps, miles, sleep paterns, calories burned, and works with MFP.
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I don't know that it is the best for you, but google hot bacon vinegrette - nom nom nom! Cook Time: 10 minutes Total Time: 10 minutesIngredients: •4 tablespoons bacon drippings •1/2 cup finely chopped red onion •2 cups water •1/2 cup honey •1/2 cup red wine vinegar •1 tablespoon plus 1 1/2 teaspoons cornstarch •1 teaspoon…
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If you are losing inches I wouldn't worry about the scale, that's awesome to drop 10 inches!
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Sargento's is a good company
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KerryGold is AMAZING!
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Same here! I have the FitBit, and I try to get at least 5000 steps during work! Mail run, filing etc
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Bump
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I'm in! I will do them when I get off work at home!
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Congrats that's an awesome loss! Don't let the scale get to you, sometimes it move and sometimes it doesn't! Keep up the good work!
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Sounds wonderful! :happy:
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Beer-Candied Bacon 1 lb thick-cut, high quality bacon 1/2 cup brown sugar 1/4 cup + 2 tbsp beer (I used Dogfish Head’s Chicory Stout) Preheat oven to 400 degrees. Combine brown sugar and beer in a small bowl, whisking well to form a thin syrup. Set aside. Line a rimmed baking sheet with aluminum foil. Place a wire cooling…
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bump :happy:
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That’s awesome congrats! Also your attitude is amazing; more people should approach the journey as a becoming healthy! Good luck and keep it up!
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Aint that the truth!
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Wow!
