Leighann1231991

i do like broccoli and green beans hate cauliflower though. Im going to speak to my doctor about using the shakes again because they did work last time but its hard getting back into using them again after having such large meals for last about 4 months. I feel hungry pretty much straight away.

Thank You. I will certainly try that. I lost 3stones last year but put them back on this year. I went from takeaways and kebabs 5 days a week to not at all. but i was using shakes.

I really struggle with dieting. I live in a house with 4 other people, my brothers will NOT eat healthy food so mum doesn't buy it. I HATE salad stuff it actually makes me sick. I am visiting the doctor to be referred to the dietician to see if that will help.

I had some potato waffles and some hamwiches( ham and cheese in breadcrumbs). i have put in all of my food for the day (also what I havent eaten yet ) and Im still under calories.

This is kind of my main meal I might had say beans on toast later on for tea and breakfast was around 200 and i tend to have something maybe toast at around 8pm I am under calories alot of the time because Im not good with 'healthy foods' :/