Trent1612000 Member

I want to weigh less than 200 Lbs. Currently 220 Lbs. I want to complete C25K, no more stoping and starting over, stay on schedule Be able to run 5K non-stop

I love my fitbit one... and could use some friends for competitive support! LOL. www.fitbit.com/user/24KJNK

Thanks for the encouragement!

W2D1 done..... I am sticking to this. Went and bought running shoes and socks yesterday to remind myself this is an investment in me.

W1D3 complete! On to the next week!

W1D2 15:33 min/mile.

Just starting out and have not ran in years... since HS really. W1 D1 in the books!

Love the idea... very motivational. Congratulations on your loss!

235 today after rebound back to 239

I thought I read somewhere NOT to log your activity of the fitbit site if you are syncing as it caused issue with the MFP.

That is awesome!

I have been doing a much better job of logging everyday and exercising. One you start moving more the extra energy becomes addictive.

I saw it also and was wondering if any one had tried the program. Sounds good, but....

Very nice work. I need to start on this. Are you following the diet as well?

Sweet! Way to take control.

Still losing... down to 235.8!

Slow and steady it keep going down... 236.8 this morning!

My kids deserve a Dad that can keep up with them and play with them and their friends like the other Dads in the neighborhood.

I was born and raised in Austin! My family and I still live here in South Austin. There are a ton of things to do year round and the climate, hill country, and lakes make it easier to get out doors for activities.:happy:

Weight stayed the same. Shows me that I need to add some exercise in.

I saw this thread last week and really liked the idea of only getting on the scale once a week so that it makes it easier to see progress and stay motivated. 243.... Down 1.4 pounds!

Sweet! What an awesome accomplishment.

Thanks guys! I need people to help keep me accountable.