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@PatriceFitnessPal I used to work with a PT and really miss it. Another one of those things that went away with COVID and never started bak up again. I should look into it when I have some free time. HA! Free time! 😂 I had a Dexa scan recently and only mild improvement. I was hoping for more. 😕 Whenever you talk about…
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@morenin There's a reason that my weigh-in day is on Friday. I have found that my heaviest day is on Monday and then it trends down (hopefully) during the week. And it's not like I go crazy on the weekends, it's likely a combination of not getting up to exercise before work and other things that aren't part of my normal…
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@PatriceFitnessPal I'm going to pile on even though @AnnPT77 already answered the technical stuff. I also have a VivoActive 5 which I've only had for 3 months so am still learning myself. One of the toughest things for me was to remember to tell it that I'm doing an activity. I've gotten better but not perfect, yesterday I…
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@alleycat69 Nice loss!
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@AnnPT77 Thank you! No need for screen shots, I found it. 👍 As always you are a wealth of information! I tend to retain the more useless variety. 😊
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Good rainy morning everyone! Friday steps: 5,064
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48 F, and that's too cold for my taste, even with my leg warmers, etc. And I'll ride in the rain if I have to, like if it rains during an organized ride or after I've left the house. But if it's actively raining I will not start. Especially today, the radar has had us in the yellow/red all day and my side yard is flooded.…
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Totally bummed at the weather forecast, 48 degrees and 95% chance of rain today, and not much better tomorrow and Sunday. I totally wanted to get the 40k biking badge. I'll totally put that many km on my spin bike but the miles there don't register on Garmin. sigh @frankwbrown you should totally check out the kiddie pool.…
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Good morning! Thursday steps: 4713 Cold and rain still keeping me indoors. :-/ Friday weigh-in PW: 151.5 CW: 151.5 @Zaxa2021 I understand, I've been losing and finding the same pound all week.
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Good morning! Wednesday steps: 6424
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Good morning! Tuesday steps: 6,854 Weather and work still keeping me indoors. :-/
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Who was it that said they figured out how to remove the extra line spaces? 🤷 And can you please share? Thanks in advance! 💐
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Good morning, Monday steps: 6,519 @nancyinmiami I'm so jealous! It was 45 degrees, rainy and windy here yesterday and there's a freeze warning here today. That kept me inside so my step count really suffered and my plan to ride my road bike fell through. 😡
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Good morning! Sunday steps: 7,981 Not too bad considering I spent 6 hours driving from VA back to MD. It's a rainy Monday out there today (cue B.J. Thomas 🎶). Have a great week!
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Good morning! Saturday steps: 10,588 running behind the grandkids
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Good morning! Friday steps:12,109 As for eating back calories I agree with eating back a percentage as calorie burns are just estimates and unless you are 100% accurate weighing and measuring Every. Time. Calories consumed is an estimate also. @frankwbrown said, MFP is designed for you to eat them back, you can change that…
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@morenin Holy cow! You DO have a lot going on! I'm exhausted just reading that. 😯 Please do try to find time to take care of yourself. You can't take care of everyone else if you are sick yourself. As the saying goes - You can't pour from an empty cup. Self care is not selfish.
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Good morning! Friday weigh in PW: 152.2 CW: 151.5 Thursday Steps: 12,622
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@Zaxa2021 The boys look so cute in the wagon! 💕
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@PatriceFitnessPal Beautiful weather for the cherry Blossom Festival last weekend. I love the redbuds, sadly their blossoms don't hang around very long. I have an ornamental peach tree that's blooming, I'll see if I can get a picture. I think the high winds down nere in SOMD yesterday blew alot of the blossoms off. They…
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Hi all! Wednesday steps: 10,724 @p8m6bwghh9 great pictures!
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@Tomsgal1985 Looking good! You can catch him girl!!
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Good morning everyone! Tuesday steps: 13,700 I agree, I95 is a horrible road. Follwed shortly by I81…wall to wall trucks there, sometimes I feel like the only car on the road.
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Good morning Shape Shifters! Monday steps: 11,145
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Good morning all! 🙋♀️My name is Sue, and I am 64 years old. I live in southern Maryland, am married, have two grown kids (1 in NYC, 1 in VA), 2 grandbabies (VA) and 1 fur baby 🐶. I work full time from home. I love to read, ride my bike, quilt, and make greeting cards. I am always up for a challenge and am usually involved…
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Good morning everyone! Sunday steps: 10,984 I'm starting to hit my goal semi-regularly but not yet ready to increase my goal to my old goal of 12,000. I did another 7 mile ride yesterday afternoon. That plus my normal morning spinning took me up to about 15 miles. Gradually increasing my mileage in preparation for my 40…
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@frankwbrown my steps for 3/29 we're 10,643. And I agree with your Garmin, sit yourself down and rest a spell. 😂
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@frankwbrown Great job on completing all of your challenges! That's a lot of miles!! 😯
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@leanneosullivan4432 I concur with @frankwbrown on all counts. Post whatever question or frustration you have, that's what we're here for. 😁 Also, the hardest part for me is serving sizes. A small bag of vegetables will claim to have 4 servings when in reality it's barely enough for my husband and I. Not the end of the…
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Good morning all! Saturday steps: 10,643