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Good morning! Friday weigh in a day late, I forgot to bookmark the August thread and couldn't find it. 🙃 PW: 151.3 CW: 150.0
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Friday weigh-in PW: 149.8 CW: 151.3
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@LaurieWrobo Nice graphic! Thanks!
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Friday weigh-in PW: 150.1 CW: 149.8
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Friday weigh-in PW: 149.0 CW: 150.1
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@nancyinmiami Happy Birthday 🎂 🎈 Great pictures!!
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Friday weigh in PW: 148.7 CW: 149.0
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Random thoughts…my kids and grandkids have been here since Wednesday and I am up 6 lbs since then. We all know that I didn't gain 6 lbs. Just an example of what a change to your normal way of eating and exercise routine can do. Even with going on a 4 mile hike, chasing after a 6 yo and a 3 yo around and spending hours in…
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For health/fitness my top picks would be Built to Move and/or Younger Next Year.
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@jessicakrall8 for fiction I prefer historical, literary or contemporary, but I'll read anything but sci-fi or horror. For non-fiction I am all over the map. 😂 Lately I've been reading a lot of retirement, finance and longevity books as that's the stage of life I am in. Well past the parenting book stage. 😁
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Friday weigh in PW: 148.4 CW: 148.7
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Good morning! Saturday 6/28: 10,581 @frankwbrown I would like to drop out of the step challenge for the month of July. Thanks!
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@frankwbrown you're going to be busy next month!
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Good morning Friday 6/27: 10,386
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Friday weigh-in PW: 148.0 CW: 148.4 Thursday 6/26: 10,557
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Hello Wed 6/25: 9,398
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@nancyinmiami Good luck! I'm reading a couple right now: "What Will I Do All Day" - a book about figuring out what to do with the next phase of your life when you retire. "The Next Always" - the first in a series by Nora Roberts "Atomic Habits" - for the book club I recently finished "The Happiness Project" by Gretchen…
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Good morning and Happy Hump Day! Tuesday 6/24: 10,491
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Good morning Monday 6/23: 11,349
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Good morning, Sunday 6/22: 7,820
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Saturday 6/21: 17,684 Took the subway today due to the heat wave 🥵 Stay cool and hydrated everyone.
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Good morning! Friday 6/20: 25,990 @FWSWCindy those are both good books. I also recommend Built to Move.
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Good morning! Friday weigh in PW: 148.5 CW: 148.0 Steps 6/18: 7,991 Steps 6/19: 11,477
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Good morning! 6/17: 12,298
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Monday 6/16: 10,545
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I'm not sure he's an author per se, I don't believe he has any other books. He developed a program for himself, that he started to share with others via email, etc. and eventually compiled it into one comprehensive book. Similar to when a blogger takes a bunch of their blog posts and makes a book out of them. I take that…
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Good morning everyone and Happy Monday! Sunday 6/15: 10,562
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Good morning! Saturday 6/14: 11,786 @Grandma16grandkids Congratulations! 🎉 @angmarie28 Love the picture! 💕 My daughter and I sort of started doing 5ks 2 years ago and have done 3 so far. We just planned this year and are doing 3, the Salem 8k, the Run for Donuts and the Turkey Trot on Thanksgiving. We mostly walk with…
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@jessicakrall8 I didn't notice that badge pop up so had to go check my profile. LOL It's there, phew! Friday 6/13: 10,875
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Good morning! Thursday 6/12: 11,237 Friday weigh-in PW: 149.0 CW 148.5 Have a great weekend!
