FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - June 2025

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  • frankwbrown
    frankwbrown Posts: 14,245 Member

    @looneycatblue No worries. Just under the wire! Will tomorrow be much different you think? 🙂

  • izzyred9400
    izzyred9400 Posts: 1,180 Member

    My steps

    6/21 6687

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,642 Member

    @mulecanter - I’m always shocked at how high in calories the meals are at those restaurants. I think I’d rather just not know! 😳🫣🙈 It’s nice that you had a chance to visit with your son. Safe travels to him!

    I’m sorry to hear you felt so sick @nancyinmiami, but I’m glad you’re on the mend! ❤️‍🩹

    @p8m6bwghh9 - Yes, happy summer solstice! There were so many people out enjoying the river today — rowers, kayakers, fishing boats, floats, and hydrofoils!

    Best wishes, everyone!

  • looneycatblue
    looneycatblue Posts: 1,541 Member

    Sunday, 6/22:

    PW: 164.4

    CW: 164.4

    I've been very consistent lately.

  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,945 Member
    image.png 1.png 2.png 3.png 4.1.png 5.png g.png
  • p8m6bwghh9
    p8m6bwghh9 Posts: 836 Member

    Daily step goal 10000

    6/21 10023


    Saturday Nothing

  • jessicakrall8
    jessicakrall8 Posts: 5,773 Member

    @p8m6bwghh9 Not sure what you mean by "Saturday Nothing" as you're reporting 10,023 on 6/21 which IS Saturday. Please advise what I should be reporting for Saturday.

    Jessica

  • Krysless2
    Krysless2 Posts: 2,239 Member
    edited June 23

    June; Wk4:📉Lost -1.3lbs
    CW(6/22): 150.5   
    •     Pw(June-Wk3): 151.8lbs                  


    June Results: 150.5; Lost -1.8lbs
     ➖June SW(152.3);

    🔖Notes ~ better with logging this week, still missing my work out partner (mi madre) she needs my guest membership pass at the gym in order for her to be able to workout. Knowing that helps me get there as well! She is back from her travels this week so I’m ready to pump … YOU UP(recalling that old SNL skit🤣) https://youtu.be/7Mk1nykjnYA?si=82wI9QfcoSBX3AmL

  • frankwbrown
    frankwbrown Posts: 14,245 Member

    Need your steps to finish week 3

    @FWSWCindy -- 6/20, 6/21

    @Krysless2 -- 6/21

    @angmarie28 -- 6/20, 6/21

  • p8m6bwghh9
    p8m6bwghh9 Posts: 836 Member

    @jessicakrall8 step count was accurate for Saturday 21 June. Nothing was because I didn’t do any exercise. Sorry for any confusion.

    Rita

  • FWSWCindy
    FWSWCindy Posts: 128 Member

    @frankwbrown I noticed that 11 of the 26 people on our team chose Friday as their weigh-in day. 

    Frank, my weigh-in day used to be Mondays, so I would be good over the weekend, but then I would forget to weigh in. I guess now I'm to the point that it doesn't matter what day I weigh in, it's just data. Some weigh-ins just won't make sense.

  • p8m6bwghh9
    p8m6bwghh9 Posts: 836 Member

    Daily step goal 10000

    6/22 11100


    Sunday Outside walk

    The wild strawberry plants at the edge of the yard are looking pretty good this year

    IMG_1761.jpeg
  • frankwbrown
    frankwbrown Posts: 14,245 Member

    @angmarie28

    Need your steps for last week: Friday 6/20 and Saturday 6/21.

    I'll be posting the Step Challenge week 3 results tomorrow morning.

  • DaffyGirl88
    DaffyGirl88 Posts: 5,519 Member

    Good morning

    Monday 6/23: 11,349

  • nancyinmiami
    nancyinmiami Posts: 260 Member
    edited 1:34PM

    IMG_3204.jpeg

    Good morning: if you are in the midst of a heat wave, don’t forget to hydrate, hydrate, hydrate, stay indoors and crank the A/C. And if you can relax with a furball on your lap, even better!

  • frankwbrown
    frankwbrown Posts: 14,245 Member

    Daily step goal: 10,000
    🔹Sun 6/22: 11240
    🔹Mon 6/23: 10684

  • FWSWCindy
    FWSWCindy Posts: 128 Member

    Step Challenge June

    FWSWCindy

    Daily Step Goal 12000

    Week 4

    6/22 10800

    6/23 14702

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