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I use this supplement along with green coffee. It works wonders but I have also changed my eating habits so the weight is really coming off. I dont feel to guilty about cheating because I lost my first 25 pounds with pure diet and exercise. Im cheating on this last 15. Sorry!:wink:
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What I have found that works for me is a diet that is just loaded with fruits and veggies it is the best way to cut down on the carbs and calories and still get a good variety of nutrients and minerals. If I go anywhere near a carb my weight loss stops and heads in the other direction. Just try to cut down on the unhealthy…
