Replies
-
I have an elliptical at home. I just get really bored with it and don't feel like it gives as good a workout as circuit training. I also have a bike and ride outside from time to time. I don't have access to a pool, but I know that's a great workout! Thanks. I too have been completing the Jillian DVD and just stopping when…
-
I meant circuit training is best for weight loss, as I realize circuit training is both strength training and cardio. Ooops!
