tdrjustus3 Member

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• Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in November 10 Comment by tdrjustus3 November 2021
• Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in November 9 Comment by tdrjustus3 November 2021
• Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in November 8 Comment by tdrjustus3 November 2021
• Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in November 7 Comment by tdrjustus3 November 2021
• Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in November 6 Comment by tdrjustus3 November 2021
• Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in November 5 Comment by tdrjustus3 November 2021
• Tdrjustus3 Week 1 Saturday PW:245.0 CW: 241.0

  in TEAM: The Slimsons (November) Comment by tdrjustus3 November 2021
• Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in November 4 Comment by tdrjustus3 November 2021
• Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅ Back on track. Not where I was before-still healing

  in November 3 Comment by tdrjustus3 November 2021
• Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in November 2 Comment by tdrjustus3 November 2021
• Did I exercise for at least 20 minutes? ✅ Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in November 1 Comment by tdrjustus3 November 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes

  in October 30 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes

  in October 29 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes

  in October 28 Comment by tdrjustus3 October 2021
• Tdrjustus3 Week 4 PW: 244 CW: 245

  in TEAM: The Slimsons (October) Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes

  in October 27 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in October 26 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in October 25 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? ✅ Did I keep track of everything I ate and drank? ✅

  in October 24 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

  in October 23 Comment by tdrjustus3 October 2021
• Exercise: No Calories:Under Track: Yes It will be another week or two before I am back on course. Thanks for the support.

  in October 22 Comment by tdrjustus3 October 2021
• Tdrjustus3 Week 3 PW: 246 CW:244

  in TEAM: The Slimsons (October) Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

  in October 20 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

  in October 21 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

  in October 22 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

  in October 19 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

  in October 18 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

  in October 17 Comment by tdrjustus3 October 2021
• Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

  in October 16 Comment by tdrjustus3 October 2021
• Exercise: No Calories: Yes Track: Yes I had surgery so exercise may be limited for a week or so

  in October 15 Comment by tdrjustus3 October 2021
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