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Hi Marniuk, I really understand stress eating. My daughter was born with a congenital heart defect. I weighed 113 pounds when she was born and I weighed 218 pounds when she was 9 months old. I stayed large for about 10 years topping off at a weight of 289 pounds. I decided to do the Atkins diet and lost down to 120 pounds.…
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Hi, I am Peliatha. I am 56 years old and need to lose around 60 pounds. It seems to be harder to lose now. I seem to need more motivation to stick to it this time around. I lost over 120 pounds when I was 30 years old and stayed slim until recently. Any ideas? I am trying to stick to 1200 calories a day, walking for 30…
