Samoa_Moni Member

You are such an inspiration!!! I love what you said at the beginning about blaming everything but the food you were eating that is exactly what I did lol!! I posted my own success story a while back doing almost exactly what u did except instead of lifting I did spinning. Thank you for taking the time to post your journey.…

Great job keep your momentum going=)

Wow look at you losing all those lbs. give yourself a hand that is awesome!! Keep it going=)

Thank you for the comment and the laugh!! Have a great one=)

Wow I bet you feel fantastic. Congratulations keep up the hard work it's definitely paying off=)

Thank you very much I hope I do inspire every single person on MFP but I will also be happy if I inspire just one. I remember being over 200lbs and seeing everyone's success stories it got me motivated. Congratulations to all of you who have started on MFP and to those who I have seen lost lbs. celebrate your success and…

Congrats on meeting your goal as well=)

you can do it, I know you can=) looking forward to your success story=)

I remember doing that, giving up when I would have a bad junk day or fair day.That's where I went wrong before, I would throw my hands up in the air and give up. But once I realized that everyday is a new slate to eat better my whole life changed, I realized I can have these days and then the next day is a new day just go…

I am so glad Missy I hope you and your beautiful family have a wonderful week=)

Lol I sure do as you run yours. haha sorry I got a little carried away. Kinda like how I do when I am working out.=) Thank you for the big ol smile you gave me=)

No problem I didn't see it as judging me so no worries=) I reread it and I realized that I didn't put that I eat more when I exercise more. (It varies day to day with how much I exercise. Sometimes it's hard to think of everything when I am trying to make sure to get it all. Thanks for bringing it to my attention. Have a…

Dertermine you are beautiful I am sure of this now and even when you grow up be your own hero sweety there is more to you than you than you see. you might not see it but you are strong, don't give up on your goals and most importantly surround yourself with positive people. Keep taking those steps forward hon=)

Hi there actually I am just trying to maintain and gain muscle right now, I know MFP says 1200 calories is what I should be eating but I usually eat anywhere around 1600 to 1800 calories (sometimes more if I'm being bad) because I exercise I usually eat over half or more of my work out calories. (Did you not see that on my…

No problem=) Hope you can find one thing that works for you in this post=)

Wow losing 107lbs is quite amazing as well keep up the good work!!!

Get a list of your favorite songs and hit the gym everyday. It doesn't have to be a strenuous workout but you will find it feels a lot better than emotional eating and feeling worse. Not only will you feel good but when it becomes a habit you will do it without having to try you will WANT to go to the gym. It takes me…

That's great!! That's the way I feel as well. It doesn't work for some people but that's ok it's what works for me. Not everyone is the same or has the same schedule so take things that work for you=)

LOLOL!!! I had the best laugh with this you are hilarious!!!

Ok you're my new best friend!!! Lol Thank you I can only wish, and so can my husband. haahaha! Have a great week=)

Please hang in there I've seen dark days this past year, after my Uncle and Brother passed away, a good friend died from Leukemia a month later she was suppose to be recovering then my grandfather got diagnosed with cancer and died less than 3 weeks later. Cry your tears please don't hold them in. If you have anyone around…

Lol thank you YESS I AM READY FOR ANYTHING..........until something else in life knocks me down but what's really important is getting back up=) Inspiring so many of you is such an amazing feeling just to inspire one was my goal but everyone's response has been overwhelmingly beautiful I am overloaded with gratitude that I…

Looks like the pictures are back yaaay=)

emaybe thank you for your beautiful comment. =)

Thank you Allison I'm glad you find some of it helpful. I found a lot of tips through MFP forums, I would take what made sense to me. :flowerforyou:

Hi there, those are just some tips of things that worked for me, no eating after 8 is just a guideline it's not the bible and trust me sometimes I stuff my face with cookies yogurt even fried chicken when I am running late due to family schedule. LOL. (I just don't do it all the time like I use to) They are simply…

=) Thank you for your positive words and attitude.

Wow!!!! You look great and you look so happy in both picture's. Keep up the good work=)

No problem=)

hey there bud I am trying to fix the picture buddy but we can be friends and u can see some pics on there=)