Steph_Anie Member

I have to agree!!! It also irritates me when they claim they "had no control of their food, or sleep, or whatever" we have to take responsibility for what we put in our bodies-- and the effort we put out-- when I lose weight, it's b/c I worked for it and took responsibility and was honest for what I put in my mouth---- it…

I don't have a fave so far..... but I get motivated watching them! The girls need to step it up this season--I haven't figured out a lead girl yet. I'm gonna wait to watch it so I can fast fwd through commercials :-)

My little one is 7 weeks old and I'm still nursing--- I wasn't sure how to log nursing so, I just decided to say I only wanted to lose half a pound a week (which put my calorie minimum at 1900). So I try to eat a minimum of 1800 and no more than 2000 each day-- this is my first week back logging and stuff since pregnancy,…

I love laughing cow cheese, and sliced turkey sandwich meat

I wish at 19 I had had the motivation to make changes like this! Proud of you!

I did it about 4 years ago- I dropped some weight and quickly, but only b/c I went from who knows how many calories to 1200 calories a day-- the week I came off (b/c I was pregnant) I gained 10 lbs. The food tasted awful to me. Personally, I'd rather just count my calories and like what I eat than spend all that money for…

body glide!

a healthy goal is a pound a week- if you are looking for long term success--- start keeping up with everything you put in your mouth-- I was surprised when I did this when I first started- I hadn't been honest with myself about my calories--so to answer your question- 40 pounds in one year is very doable-- good luck!…

imma be the winner:laugh:

I'm just sayin!!!! btw.... how much weight is a stone?

after taking a 10 month break to have a baby- i'm back this week on my jouny---jounsling food and exercising----IT FEELS GREAT!

I have a friend who lies about her weight...now the reason this hinders me is really in my head, but it gets to me sometimes-- here's why--I have a really hard time looking at someone and telling if they are bigger than me-- I usually think I am bigger than everyone- so it helps me to be able to look at someone close to my…

the only thing that has worked for me are the more expensive sports bras that don't just pull over your head--they have hooks/zippers--- currently using an under armor one that i got from one of the bigger sporting goods places. my boobs don't move in it!

I read the min. number of calories you should consume while bf is 1800 and that you sholdn.t lose more than a pound a week. I would start there and then if you lose too fast up your calories. I found another site that actually would tell you bases on size etc the amount of calories for gradual weight loss while bf