We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
More woman should lift heavy, really heavy. Many studies have shown they won't become huge, but it promotes a healthy lifestyle and an overall increase in lean mass. Lean mass burns more calories and woman would have an easier time keeping the weight off with a higher % of muscle mass. We're not talking about "big"…
