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Well, This is day 11 0f 60. I feel pretty good. Ihave lost 14 pounds this go round. Last night (sleeping) was tough! I woke up a couple times thinking I had just been to a buffet... I was clearing my table when I realized I was supposed to be on a juice fast. [wake] OH IT WAS JUST A DREAM!!!!
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I think it is different, If you leave the bun, chips and pickles off the plate it looks fine.
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I think the key to staying with it is to picture all the fresh fruits and veggies that you are drinking. Think about how bad you felt when you weren't juicing. How good is it going to feel after 2 months of giving your body great nutritian? I just walked 1.5 miles. That is a feat since my feet have hurt in the resent past…
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I would have to agree with you as I was drinking coffee right up to starting the first time and it was B A D. But this time around I have had nothing processed, sweet or caffinated for almost a month and have had no ill effects.
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The results on an obese person can be similar to gastric bypass. But it is done for health not simply weight-loss. For example; In October, my blood sugar was around 200, Chest pains were a part of most days, My feet were hurting so badly that a long walk was out of the question. I have not been able to run for years. My…
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Watch "FAT, SICK AND NEARLY DEAD" or visit jointhereboot.com But in short it is a healing juice fast
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I have watched it a few times and have found it online for purchase. It has extra footage. I can't wait to see it.
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Actually you can but you need a nut milk bag to run the juice through before you drink it. I bought one at Marlene's for about $10
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Even if you don't do a juice fast you would do well to add juicing to your diet. When you cut calories on a diet you also cut nutrients. Add some back into your diet with some juicing.
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It is not as expencive as a funeral!
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That is what texting has done to our youth.
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It sounds as if he is so insecure that he thinks you will leave him if you succeed in your weight loss. If you reass ure him that heavy or thin you want to be with him he may realize his folly.
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As far as the cost...I have been unempoyed for over a year... I go to little mom and pop type places and buy the stuff that is on the way out. it is cheap and they always throw something extra in because if I didn't buy it they will have to throw it out anyway. I also bought a bunch of apples from walmat that were in 1/8th…
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Juice fasting is not meant to go on forever. It is an extreme response to an extreme problem. Joe and Phil (from the documentary) both had an auto-imune disease. Both were facing death. Both lost the major contributing factor quickly. IF YOUR MOTIVATION IS HIGH ENOUGH, YOU CAN DO IT! I saw the documentary on October 3rd…
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I for got to say that my blood sugar went from close to 200 down to 110 in one month! (I have not been diagnosed with diabetis but several people in my family have, so I bought a meter.)
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Juice fasting is not meant to go on forever. It is an extreme response to an extreme problem. Joe and Phil (from the documentary) both had an auto-imune disease. Both were facing death. Both lost the major contributing factor quickly. IF YOUR MOTIVATION IS HIGH ENOUGH, YOU CAN DO IT! I saw the documentary on October 3rd…
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Hi, I have been having chest paines for a few months now and don't have insurance so have not seen the doctor in over a year. I saw the same movie. I was so inspired that I pulled out my Champion juicer and started juicing the very next day. The champion yields a lot of juice but it heats up quite a bit. To overcome this…
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WOW! I just signed up in the US they had a special (I am sure they always have a special) If you pay for 2 years up front you get the third year free. With tax it was less than $800 (US) About $22 (US) per month or about 15 ueros or 13.4 british pounds. I hope you get a better deal!
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I would gladly post a change like that. Good job!
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I didn't know about the metab boost...thanks
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I drink green tea all day. I had given up coffee because it kept me up all night. I have had the same effect with the green tea a few times so I stop at about 4pm now! You can get decaf green tea but I will finish what I have first.
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Sounds like convenience food to me!
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My kids want to hike and I would like to be able to. We have camped out of a trailer but they want to hike in and camp. I should be ready this summer!
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OH MAN! I wasn't even thinking of eggnog. I love the Now I can almost taste it.
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Hope the surgery went well... now for the recovery. Best of luck...don't push it though...you don't want to have to endure this again.
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In responce to 4-5 bucks being a lot of money....People spend that much on a cup of coffee with no (positive) health bennefits.
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People alway say you look like a different person ...but you really do! GREAT JOB!
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was two or three tims a day until the last three days then I thought Part of this lifestyle change was never having to go again... I know I'm going to lose three more pounds when I start again..lol
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A few crazins, Stevia and skim milk