danielleduplantis

I POSTED BEFORE I WAS DONE SO TO FINISH........ I DONT LOVE ALL ZUMBA BUT MY GYM ROCKS!!!!!!!!!!!!!!!!!!!

Zumba depends on the instructor and music!!! a my gym they rotate instructors and I def have my favorite one she does alot of mixing things up new, old, traditional Latin, current music and even some good old school new Orleans bounce music and to me it makes it fun and exciting! I love to shake my butt so dancing is fun…

Well I just found out I have PCOS however should have known my period have always been off just older i get the worse it gets my dr said Birth control was only option and i refuse to accept that as an answer esp since i DON'T want a band aid fix i want lifestyle change i workout 3-4 times a week and eat very healthy if you…

If i send those 3 little dots it pretty much means screw you convo OVER! ( ... )

http://www.sensible-alternative.com.au/female-hormones/polycystic-ovarian-syndrome I wanted to share this site! I thought it was helpful for PCOS!

You can do it!!! You can add me if you want.... I"m new here ! I found out my hormones are off I have PCOS and I"m working on getting my hormones balanced so I can properly loose the weight I've been trying so hard to do 30 plus lbs is my goal too!!!!! My motto is get it right get it tight!

Thanks Nicksmommy224 .... good to know only thing that keeps coming up is Vitex. My concern is my body is making to many male hormones and im just curious if vitex will block them and blance me out .

did metformin make you gain weight? I dont want to be on medicine i prefer something natural

Car photo.... forcing smile

AWESOME! How long did it take to get there? Ive been doing Zumba for almost a year I used to go once a week now i go to 3 classes a week i joined a new gym that offers more! I love Zumba but I"m dealing with PCOS and I struggle with loosing weight i am determined! So glad to see your success with Zumba!!!!! CONGRATS…

I got some stretch marks about 6 months ago i had lost 12 lbs then gained 6 back I didn't think rapidly however my body must have and i got these nasty stretch marks i have been putting oils and different things on my body and it has def helped not 100% gone but it has helped ALOT ! I still rock the 2 piece b/c i read a…

Thanks everyone for sharing! I"m so glad im not alone! I just recently found out I had PCOS even though my DR. had been watching me closely over last few years My period went from irregular to gone within the last few years every year they would be fewer and fewer.... DR. thinks BC best way to get me to have a cycle .... I…

caveman" Paleo diet .... cool Thanks for the advice! I want to be my high school skinny too! 52 lbs congrats!!!! I can't wait to say the same!

I want to loose 20-30 also ..... i read cutting back on carbs can help.... they said follow south beach diet. Anyone tried this and found success?

whats been working ?

Thank you to everyone who is sharing! I really need support right now just really discouraged because i workout cardio and weights I don't eat fast food i don't drink soft drinks and i don't eat after 7pm and i still cant loose weight maybe 5 lbs then i gain it back or loose 12 like last year but gained 6 back its so…

share with us what you did I just joined myfitness pal and i def need some encouragement and help!