ashenriot

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  • Yes, walking every day, switching to healthier snacks and drinks, like water, and eating a lot of really delicious dishes from skinnytaste definitely works. Keep your net calories close to your goal and you should pretty much shed the pounds, depending on your starting weight. I started doing exactly what you're planning…
    in Walking to lose weight. Comment by ashenriot July 2013
  • About 1800 but I'm burning 700+ daily with exercise. 5'5" SW 208 CW 153 GW 150-140 In July when I reach 1 year doing this, I plan to increase the calories a little and start maintaining.
    in What is your daily calorie allowance? Comment by ashenriot April 2013
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