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Excellent! I need all the help I can get with Fruits and Veggies!
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Duluth, MN :)
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Definately need to go to a two or more classes with a CERTIFIED kettle bell trainer (RKC - I believe it's called "Russian Kettlebell Certified). I can't stress this enough - especially if you're looking at starting with those heavier weights. A class will give you many weights to try. It is different form than anything…
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I'm looking for positive support buddies! I'll add you! :)