cweiler4 Member

Me too. 5'3 I am 135lbs at the moment, wanting a goal of 127. I have pics on my profile or blog at CWeiler4.blogspot.com

Beautiful!! Congrats!!

Nothing is impossible!! You can get to whatever goal you set if you work hard enough. I recently reached my goal of 135lbs and I am 5'3. I am now shooting for a goal range of 127-132. I am currently a size 4-6 depending on the brand of clothes. Good luck!! :smile:

:flowerforyou: Hello from Kansas!! You can do this!! Best of luck on your journey. MFP is a fabulous site!!

Good luck!! I love Insanity!!

Sounds yummy! :tongue: Thanks for posting!

YUM!! Thanks for posting!!

OMG! I loved this!! :bigsmile:

I love all of my MFP friends. I definitely couldn't have gone through this journey alone, but I do have a few that deserves shout outs!! These are the ones that comment daily or are always in touch! You guys are awesome!! bweiler10 :heart: misawee :bigsmile: isdegonz :flowerforyou: sjum :wink: bluefox9er :drinker:…

You should probably just use the Search function and locate the other threads about HCG. Good luck!

If you need a quick workout, there is a Fast & Furious Insanity DVD. It's the best moves of an Insanity workout condensed down into 20 minutes. It gives a great burn and is not time consuming. Its also only $20.00 plus tax and shipping. But I have done TurboFire, Insanity, Insanity Asylum and now moving on to P90X. Good…

They are on Twitter as well. @skinnycrockpot Love their FB page!

I did that too!! :bigsmile: Too funny!! I finally took it in and got it resized!

Get in some lean protein. It will help stay full longer!

It is a very hard program, but eventually the soreness goes away. I think it was after the first two weeks that my body finally got adjusted to it. Just go at your own pace, practice good form and take breaks when you have too. Eventually you will get used to doing the moves! You don't have to keep up with the people in…

Yum! I love anything pumpkin!! Sounds yummy!! :drinker:

Funny, I was a dancer too! From 5yrs old to college, but I personally loved INSANITY!! Very hard impact and major butt kicker. Turbofire just wasn't for me. Didnt get great burns like I did with Insanity. Good luck!

You can totally do it! Insanity helped me lose most of my weight!! You got this!! :bigsmile: Good luck!!

Oh my goodness!! You are so gorgeous!! Congratulations! Very inspiring!!

One day won't hurt you. I do that every once in a while to "trick by body." Relax and get to it on Wednesday! :happy:

Congratulations!! You are amazing!!

You can definitely do this!! Good luck!! :bigsmile:

Always barefoot!

Add chicken or slivered almonds instead of walnuts!!! Very yummy!

I don't think you need a specific recovery formula after your workouts, but It is better to eat and drink immediately after exercise, especially after prolonged or high-intensity workouts, like Insanity. I try and take in at least 20 grams of protein within 30 minutes after my workout. . You can easily get this with a…

You got this buddy! You know you have support from us Weiler's. :)

That doesn't sound right to me, but I don't know, my results were different. I could understand if that was a month one workout, but if you are doing Max workouts in month two, I would think you would be burning more. For example, I did Cardio Plyo Circuit last night and burned 526. Normally in month one I would burn…

Welcome! I am from Kansas too!!

I did the program. I do the videos a few times a week. My husband and I have been trying Asylum too. They are a great workout!!

I do a kickboxing class 3x a week, and fill in with Insanity or TurboFire DVD's. Sometimes I will get on treadmill and run for 25-30 minutes, if I need a quick workout.