cweiler4 Member

Count me in too!! :happy:

I like TurboFire. My advice is to start with the new to class sessions to learn the moves. I felt like I was flailing around everywhere because I didn't know her moves yet. Good luck! They are a butt kicker!!

You look fantastic!! Congrats!! :drinker:

It seems you are losing inches if you have lost some pant sizes. Congrats on that!! Your diary looks very good, but I would lower the amount of carbs you are taking and up the amount of protein. Also, what are you doing for workouts? Looks like you have some small burn rates and its not every day. I think if you upped your…

What goes in must come out, and if its not coming out, then you are storing the "crap" somewhere. I have bowel issues and my doctor has me take Miralax twice a day and lots and lots of water!! When I am being stubborn and don't feel like taking it, I feel really bloated and heavy!! I tried to up my fiber and it didn't work…

Great job. Your numbers will only get better!! Congrats!! Here were my results when I complete in June: Switch kicks: 106, 110, 123, 134, 157 (we counted as one instead of 2 as a set) Power Jacks: 52, 60, 73, 78, 79 Power Knees: 56, 88, 100, 109, 118 Power Jumps: 14, 33, 40, 41, 59 Globe Jumps: 6, 8, 11, 12, 15 Suicide…

I wear shoes when I run on the treadmill, but other than that, with doing kickboxing and Insanity, its more comfortable barefoot than with shoes! Good luck! :bigsmile:

BUMP!! I have looking for a good and healthy one too.

Oh wow!! These sound yummy! I am not a raspberry fan, so I may try it with strawberries!! Thanks so much for posting!! :bigsmile:

You look amazing!! Congrats!!

Congrats!! You look great!!

BTW....I have had a C-section as well.............. AND my c-section with a smaller scar was WAY worse than my tummy tuck!! :sad:

I didn't have breast augmetation so I can't help you on that, but I had a tummy tuck in 2007. Your recovery will depend on how much skin you will need to have removed and how much the doc had to mend your muscle wall. I don't know how much skin you need to have removed. I had about 6lbs and my muscles were only separated…

The grilled chicken is not so bad. Pull the skin off. If you can get the baked beans as a side, those would be okay too. Good luck!!

Its not really the same, but I :heart: Patron and Sprite Zero. 1 oz of Patron, Sprite Zero with a lime = 69 calories!! Its so good!! :drinker: BUT I think you would be okay if you had at least one mojito!

There is a person to follow for low impact moves. I believe they just do a squat instead. Good luck! :heart: TurboFire!!!

Sounds really yummy!! Thanks for posting!

Sounds yummy!! I will have to try this!! :tongue:

Can't see your pics!! :(

I am not doing it now, but I am a graduate. I didn't lose a lot of lbs, but I did lose a ton of inches. I think when I was done I lost 13lbs and 25.25 inches!! So make sure you take measurements as you go. I did them at every fit test!! You will definitely see a difference when Month 2 rolls around!! Good luck!!

Beautiful!! Congrats!!

1 oz Patron, Diet Sprite and a lime. 69 calories. So good.

You look great!! Congrats!

Good luck on your journey!! You can do it!!

Where I work, we get two 20 minute breaks, one in the morning and one in the afternoon, I throw on my tennis shoes and go for a brisk walk. Our building also has a fitness room (its not the greatest) to where we can use that equipment. We also have a tunnel that connects two buidlings, that we walk in when its cold…

I think you need to eat more protein and less carbs AND you are not eating enough calories in a day. What is your workout like?

Have fun and enjoy yourself!! Its supposed to be a fun time, not a stressful one. If you need too, try and get in a workout to get some more calories for the day. You will also be dancing the night away!! That will burn some of that food away!! :drinker:

[/quote] My husband is from the Philippines and we did his immigration the right way. I get really tired of people doing it the wrong way. Keep up the good work! [/quote] *WELL THE QUOTE DIDN'T WORK. ANYWAY, Agreed!! My mom is from the Philippines as well.

This is a fun post!! I am a Systems Analyst for a government state agency :yawn: , during the day, and also a mom and wife :heart: and my fun (2nd) job is with a local community dinner theatre. I am the Asst. Club Manager. :bigsmile:

Of course you should measure. You should also try and take before pics, so you can compare them as you move along your journey. Some people choose the same day of each month to take measurements, take body fat percentage, take photos etc. You may lose more inches than weight in the beginning!! Good luck!!