cweiler4 Member

Congrats on completing Insanity and welcome to MFP!!

Sounds yummy! Thanks.

I'm 5'2, 149, but started at 165, feel free to snoop away!! :bigsmile:

Agreed! In the beginning, I thought I was doing so well. I ate around my calorie intake of 1200 per day, didn't always eat my exercise calories had several double workout days per week. This last month after finshing Insanity, I went to single workouts, ate all of my excercise calories, upped my protein and BOOM....the…

Gorgeous!! Congrats!!

I wake up at 5:15, get dressed, (I have to brush my teeth), grab a little snack that I prepared the night before for some energy, start close to 5:30, throw in an Insanity or TurboFire DVD, workout for about an hour to hour-fifteen depending on the time of the workout, then get ready for the day and also get two kiddos…

Oh No!! Miralax doesn't make you cramp, make you run to the bathroom, or "pee out of the backside" :noway: like Ex-lax or other laxatives. I take it in the morning and normally have a good "release" later in the evening or next morning. :blushing: You should go to Miralax.com and print off a $2.00 - $3.00 coupon.

Sounds yummy!! BUMP!

Great job!! You look fantastic! Keep up the good work!!

You look so great!! Congrats!!

BUMP...I have the same issue!!

Welcome Kelly!! I am hypothyroid as well. I have found zig zagging my calories has helped. I also workout 6x a week. Lots of high cardio. I did Insanity and recently completed that. I didn't see the scale move much, but lost a ton of inches. I know also being hypothyroid, I have bowel movement issues (sorry TMI), so I have…

You look great! Very inspirational!! Congrats!

Great job!! You look amazing!

You look amazing!! Congrats!! BTW...I love David Zinczenko! :bigsmile:

I had a tummy tuck a year after my son was born because I knew I wasn't going to have anymore kids and I just wanted the excess skin gone. After the first three days, I was off the pain medication and my drain was removed at the end of the week. I was walking upright at about the third day as well. I took two weeks off…

Shapefx.com They are wonderful. Very supportive in all the right places! http://www.shapefx.com/store/Swimwear?Args=&page_number=1

I like it best with a sprinkle of black pepper. YUM!

Good job! You look amazing!

Congrats! You look amazing!!

Agreed!! Good luck! You will reach your goals!!

I used to love my wine, but I havent really had a drink in two months. But when I do, I love Patron Tequila (69 cals for 1oz) and Sprite Zero with a lime. Yum!!

:happy: I love to get the Corn Chowder and a side salad. Good luck!!

Karina Smirnoff

Love this! Thanks for posting!

Great job! You look fabulous!

Yes, Yes, Yes definitely!! Also, take measurements. I take them every 15 days, some others I know do it once a month! You may lose inches first before the scale moves. Good luck!!

Are you wearing a HRM? You should be!! You may be pushing too hard and overexerting yourself when you don't need to be. Everyone wants results, but take those rests when you need too. I didn't eat until after my workout, if I did it was something small to boost my metabolism, especially in the morning. Good luck and hang…

You look amazing! Good job girl!!

You look great! Congrats!!