cmVT208

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  • Feel free to add me! I am a SAHM to a 9 yr old son & 3 yr old daughter. Looking to lose about 40-50lbs. I am motivated to give/receive support.
    in I'm back! Postpartum weight loss... Comment by cmVT208 August 2014
  • 19 lbs lost as of today
    in Starting Weight Comment by cmVT208 January 2013
  • Feel free to add me! I am a SAHM to a 18 mo old daughter & an almost 8 yr old son. Always looking for new Mommy friends!
    in Calling all Mommies! Comment by cmVT208 January 2013
  • Try roasted chickpeas! They are so good & you can season them any way you choose. I have used a pinch of cayenne, 1 tsp cumin & 1 tsp smoked paprika. That is for 2 15oz cans of chickpeas. Drain & rinse them. Dry them in a kitchen towel & toss with your spice mix & 2 Tbsp olive oil. Roast at 400 degrees for 25-35 min. I…
    in Hot Chips! Comment by cmVT208 October 2012
  • Baby carrots or any other veggie. I also put it on a sandwich instead of mayo.
    in Hummus eaters: What's your favorite thing to eat it with? Comment by cmVT208 October 2012
  • That happens to me when I walk or jog. I figured it was because of an increase in blood flow. I recently came across this article. It gives a good explaination and tells you how you can prevent this from happening. http://www.livestrong.com/article/211317-why-do-my-fingers-swell-when-i-run/
    in Swollen fingers during and after exercise Comment by cmVT208 October 2012
  • Feel free to add me. I try to motivate friends but also do not comment on every post they make. I usually pick 5-10 friend each day to reply to & then rotate to other friends the following day! Some people do not motivate at all. Sometimes it takes you to reach out first...they will then return the favor! Keep at it &…
    in Disappointed Comment by cmVT208 September 2012
  • Add me if you want. I will try to be supportive friend!
    in I need friends Comment by cmVT208 September 2012
  • Hey there! I just want to say 6 lbs is a great start! I looked at your food diary & was wondering if you log EVERYTHING you eat. It seems like some days you are either skipping breakfast or lunch....you need to eat more :) make sure you consume at least 1200 calories each day. My suggestions would be 1. Do not skip meals…
    in Needing help with losing more weight Comment by cmVT208 September 2012
  • Feel free to add me! SAHM of a 7 yr old son & 14 mo old daughter. I am also trying to lose my baby weight!!
    in Any SAHM's ( or working) out there? Comment by cmVT208 September 2012
  • Very excited for this challenge! I hit my 10,000 steps today! Had a BBQ with family & was able to stay within my goals. I balanced my cheese burger with a healthy dose of fruits & veggies. It is becoming easier to balance & a good feeling to know deprivation is not necessary. It is all about moderation!
    in DAY 1 Comment by cmVT208 September 2012
  • I'm in! Looking for a challenge now that school started & there is more time for exercise!
    in September- December challenge Comment by cmVT208 August 2012
  • Agreed...do you log everyday? You should be consuming at least 1200 cal per day. Please, try to lose weight but stay healthy doing it :). You can do it! Feel free to add me as a friend! The friends on my list are very encouraging too...look them up!
    in JUST PLAIN IRRITATED!!! Comment by cmVT208 August 2012
  • Sent a friend request. I am also a SAHM with a son 7 & a daughter 13mo.
    in New to myfitnesspal and would love some serious friends!!! Comment by cmVT208 August 2012
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