Rodamort Member

234. Up 1 lb

Bump (saving for later)

LW: 234.8 CW: 234.4 Loss: .4 Struggling through a bit of a plateau over the last few weeks. I'll break through it.. eventually!

Definitely hit up a bike shop. I got a bike a few years ago when I was well over 300 lbs. More of a mountain bike, but I found that if you tell them your concerns, they should definitely be able to answer your questions. If they can't, or if they try selling you a 1000 bike... find another shop. I think I paid 400 for mine…

Really would like to do the local Sprint Triathlon here in my home town in September, but have got to find some motivation to keep me going on a daily basis... I tend to do 2-3 workouts a week, but need to be more consistent. Would like to find some others that are motivated. Add me to your friends list or if there is a…

Another 21.54km's today! Fast ride too... did that in an hour! :) Fastest pace yet. Knew I only had time for a short ride, so I pushed hard.

Total km traveled in week 1 of April: 27.6! Goal: 320 km Actual: 27.6 Remaining: 292.4 Umer, you're kicking my trash so far. If I can get 3 rides in each week I should still meet my goal and I can throw in a 4th ride with my family for fun.

234.6 - 2.2 lb loss from last week, although only a .6 loss from 2 weeks ago. Back in the right direction! :)

This week. 236.8... 1.6 lb increase :( bad weekend... It WILL be down next week.

4.25 m = 6.8 km. If I took my whole family does that mean I got extra points? So 5 people x 6.8... ;) April Total 6.8km

Saturday: 2303 Sunday: 213 2516 total! :)

My goal for April is 320 km (200 miles)! I blew out March's goal of 160 km by over 80 km. If I can add in 1 extra bike ride a week for an hour I can make this. Should be doable. Wife and kids all have their bikes tuned up and ready to go. Going to drag them along with me kicking and screaming, at least part of the way...…

3 Miles yesterday with the kids! 152.23 Miles 243.57 km for March!

Another 29 miles today. 46.4 km!! 149.23 Miles 238.77 Kms There isn't any way I can do another 50 km's tomorrow, so I'll leave it at that for March... maybe I'll go ride around the block and make it an even 150 miles... :) Excellent work everyone! If you didn't meet your goal this month, let's try again next month!!! If…

I'm in!

Real short ride tonight... but I saved my Yukon from having to start up. ;) 1.35 miles = 2.16 km... there was a good hill which made me work for it.

LW: 238.8 CW: 235.2 Lost: 3.6!

Hey Eddie, First off, congrats on losing 20 lbs!!! That is a great acomplishment. If you don't think so, go grab 2 - 10 lb bags of sugar and tell me that 20 lbs isn't a lot. I didn't start as high as you, but I was 330 lbs when I started and at 5'6" that is a lot of weight. I have a desk job at home, so I get up in the…

Thank you for putting into words the feelings that so many of us have. No we don't all suffer from the same tragedies in life, but each has his own cross to bear. Proud of you for moving on and not letting it keep you down!! Keep up the good fight! You have been such an inspiration to me for so long and continue to be…

33.38 miles = 53.4km! Finally broke the 50 km mark in one ride! Total for March 190.2km! Broke my goal and I have a whole week to go! :) Going to shoot for 250... maybe I can break it up in smaller increments. 50+ km was killer today.

6.5 km last night (3/21)! Total for month so far: 136.9! One more long ride and I can hit break my goal and keep pushing to my "exceeds expectations" goal. :)

SW (1/2/13): 263.2 LW: 239.4 CW: 238.8 = .6 loss Total loss since Jan 2: 24.4

Today: 31 miles or 49.6 km! :) Guess I am no longer a fair weather rider as I went through 2 downpours, a stiff 10 mph wind on the way back and over some patches of snow and ice before I had to turn back because it got too bad and almost crashed. So worth it! Total this month: 81.5 miles or 130.4 km 3/4 - 33.6 3/9 - 47.2…

LW: 242.2 CW: 239.4 2.8 pound loss!!!

1500+ calorie burn today on my bike ride! :)

But there is still a chance of snow... 14 day forecast there is at least 1 day they expect snow. It was cold enough outside this morning that it felt like my eyeballs were going to freeze with the wind blowing in my face. Might have to get a pair of sunglasses to protect my eyes while riding. :) I do have a personal goal…

29.5 miles or 47.2 km! That is about all I had in the tank for today... Goal: 160 Total so far for March: 80.8 km Looks like I might need to up my goal. :)

Goal for March 160 km! (100 miles) Today went 33.6 km on my bike. Beautiful day! Great ride! Went 4 miles farther than my last ride! But it is still March, we could still get dumped on with snow so I'm not going to set my goal too high as I can't guaranty I'll have too many days of nice weather to bike. I'm a fair weather…

Well I didn't give birth to a kid, but I have put on "sympathy weight" with each one of our kids. I started at 330 pounds last July and around 51-52% body fat. I am now down around 242 pounds and just recently fell outside the "morbidly obese" category! You can do this. If I can do it, anyone can!!! Take it slow at first.…

I know it's after the 1st, but can I join in? :) Planning on a ride this afternoon! Such a beautiful day out, chilly, but the sun is shining!!!