Rodamort Member

Congrats! Keep at it!!

1185 today according to my fitbit. That was over 6 miles of walking, including 2 hours of coaching. :) I'll add 100 calories each week. So 1100 planned for next week or 100 more than what we did this week?

I'm on board Umer! I've really slacked the last 2 months since I completed my race. I let work creep in and take over and now I'm fighting to take it back. My work just provided me with a fitbit and a challenge to 1100 employees to walk 1 BILLION steps in 3 months combined! That is 10000 steps a day for 1100 people in just…

In college. Married. Oldest was 3 days away from his 1st b-day. The night before I had fallen asleep while watching the movie "Armageddon". My buddy called me to tell me to turn on the news and that "NY was under attack". At first I didn't believe him, but turned on the news anyways. Skipped some classes that day and was…

I need a reason to get back on my bike!

Feel free to add me. I started at 330 just over a year ago and have gotten down almost 100 pounds. Goal weight is 180, so our goals are pretty close! Great start, keep it up!

Love the smile in the after pictures!!! That is the "I know I'm being successful" smile!! Keep up the great work!!!

Day 37 complete! All caught up!

1 day behind, but just finished day 33!

Up to day 23 done!

Day 18 done... missed a couple days so I had to play catch up... Not going to do that again.

You and me both... I've basically taken the last week off from the bike... Today's ride though was 32.84 miles (52.54 kms)... Was hoping to push a 50 mile ride today, but the first half was against a stiff headwind. Made for a nice return trip, but I knew the last 10 miles would be against the same headwind and I didn't…

Day 13 done (as were the other days... just forgot to mention) :) First few days were pretty easy. Really starting to get the heart pumping after 13 straight.

17.44 miles today (27.90 kms) June Total: 45.06 miles (72.10 kms)

Started a 100 day burpee challenge. Day 1 = 1 burpee, Day 2 = 2 burpees, etc... Add that to biking (200+ miles) and I need to start working in some walking/running as well as swimming to start training for my Spartan Race and Triathlon Sprint coming up in a couple months.

Sweet!!! I get to set the penalty. I'm going to take my time thinking about this...:laugh: My goal: 200 kms Today: 27.62 miles (44.19 kms)

Finish off May with a bang. Another 24.05 miles. Total 251.53 miles (363.97 km) for May

Challenge accepted... we on day 4 already? I've got a few to catch up on then!

SW: 229.4 CW: 229.4 GW: 224 Weigh in Dates: 6/1 (5/31): 229.4 6/8 6/15 6/22 6/28 End of Month (or whatever weigh in days you use) Total weight lost: 0 Just for fun: How many miles will you bike this month? 200 miles Walking/Running is too hard on my knees so I prefer biking while the weather is nice. Biking total: 0

Since I forgot to weight in last week. Since my last weight-in I've dropped 1.2 lbs. Total loss this year: 33.8. Guess that means I'm still above the 1 lb a week goal. :)

Sounds like a great idea!!! :)

Crappy weather last week ment little to no time on the bike. Got a couple nice days in a row so took advantage of them. 2 days straight of 23.85 miles (same location and back). Total miles (km) for the month of May: 227.48 m (363.97 km).

1.9 lbs loss since last weigh-in 2 weeks ago. 99.9 lbs total loss. :)

6 miles on Friday and 32 miles on Saturday. 179.78 mi (287.65 km) total for May! :)

Broke 1800 calories on yesterday's 32 mile bike ride! :)

29.07 m = 46.51 km Total in May = 141.78 m = 226.85 km

Count me in! :)

Friend called me up today (wasn't planning on going for a ride), so I went. Add another 23.95 miles (38.32 km)! 112.71 m or 180.34 and we are only 1/3rd the way through May! It feels so good!

Haven't been logging all my rides... May 2 : 11.61 m Time: 49:28 May 4 : 25.21 m Time: 1:45:06 May 8 : 20.17 m Time: 1:25:56 May 10: 31.78 m Time: 2:51:09 (went with friends on 2nd half and they brought their son so we went a lot slower so he could keep up) Total Distance: 88.76 m or 142.02 km I think I like setting my…

Great NSV's!!!