dajel

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does anyone know how to post pics?

Hey everyone. I have just finished BR! It was my first time every finishing a program and I'm glad I did. I started out with the following stats: Weight: 136 Waist: 27 Hips: 39 Right leg: 23 Left leg: 23 I finished with: 124 25.5 37.25 21.75 22 I did not follow the diet at all, but did clean up my eating a lot. I allowed…

Hi! I just started phase 2 yesterday and I am loving this program. The fact that it is just 30 minutes a day has helped me to keep with the program since we all have 30 minutes. So far I have lost 7 pounds and I am starting to see definition in my arms and stomach. I don't follow her diet since I don't have a thyroid and I…

I am starting this week! I actually started last night 11/6/13 with my first workout and I am so sore today!