fatsopig

Lentils and tofu are other cheap protein alternatives. Tons of good recipes online depending on your taste. Amazon has exercise DVDs super cheap. I picked up Jillian Michaels 30 Day Shred for less than $7 and a Pilates workout called Fat Burning Fusion for about the same.

You look amazing. Thanks for sharing!

I never suggested she switch or give up tea. I also never implied that her body was shutting down. My post was merely to point out the benefits of water and offer an alternative that might increase H2O intake. Your negativity is disappointing.

The human body is 80% water. Adequate hydration is essential to so many parts of weight loss. It helps you feel full, it helps flush out all of the toxins, waste and other bad things that slow weight loss. The body can go weeks without food but only a few days without water before shutting down. Try using Mio or the…

Purchase Jillian Michael's 30 day shred ($9 at Target) and a set of hand weights (I started with 3lbs). It is hard but only 20 minutes. The scale is not moving as fast as I would like but I am loosing inches. 2 off my waist in 2 weeks! Start now and by your wedding you will have plenty of room to eat cake.

Leggings!

Try taking body measurements. Sometimes the scale doesn't move but the tape measure does....just a thought.

Very sweetly and suductively tell him that all things worth while are worth working and waiting for and that no matter how SMOKING HOT you get - you will still love him. That shut my husband up real quick!

YES! There are a lot of jealous haters out there who will try and pull you back down into the abis of using food and the couch as a crutch. Everything your friend said comes from her own insecurity and self loathing. You need to take a good hard look at your friendship with this person and make an evaluation. Is this…