gregsonevans Member

Count: 12 Activities Distance: 364.71 mi Time: 27:56:01 h:m:s Elevation Gain: 9,058 ft Avg Speed: 13.1 mph Avg HR: 127 bpm Calories: 24,366 C Max Distance: 62.10 mi

Count: 8 Activities Distance: 276.05 mi Time: 21:19:45 h:m:s Elevation Gain: 7,045 ft Avg Speed: 12.9 mph Avg HR: 128 bpm Calories: 18,222 C Max Distance: 62.10 mi

Count: 6 Activities Distance: 223.17 mi Time: 16:56:44 h:m:s Elevation Gain: 5,595 ft Avg Speed: 13.2 mph Avg HR: 131 bpm Calories: 14,776 C Max Distance: 62.10 mi

Managed to get a ride in after work today, once again the wind made it very hard work but I am working away from home for the next 3 days so had to get a ride in today. Count: 5 Activities Distance: 72.20 mi Time: 5:01:33 h:m:s Elevation Gain: 3,012 ft Avg Speed: 14.4 mph Avg HR: 132 bpm Calories: 4,771 C Max Distance:…

Back in the summer (uk) I was posting 900 miles a month on here but now because of work and weather I am only riding about 150 miles a month so I will set a modest target of 200 miles and see how it goes. I usually ride about 100 miles a week on the stationery bike but I never count them. Good luck with your targets…

Forgot to add my yearly total, I started cycling on the 24th of July and did 3084 miles to the end of 2012 :happy:

A few short rides to set up the new bike Count: 3 Activities Distance: 20.40 mi Time: 1:22:36 h:m:s Elevation Gain: 729 ft Avg Speed: 14.8 mph Avg HR: 134 bpm Calories: 1,315 C Max Distance: 17.18 mi

Awful month for me this month, been working away and living in digs through the week so it has been difficult to get rides in on the weekend as it is not really fair on the family to go on 4 hour rides when I have not seen them all week. I only managed to ride 143.8 miles on the road and probably about 200 on the…

Doing my best to get some rides in but it is not easy riding in the dark and freezing fog after working up a ladder all day, managed 18 miles yesterday but my camelback froze up and I could not get a drink so I cramped up and fell off my bike outside the digs I am staying in, good job I made it home before it happened !!!…

managed to get 57 miles in this week commuting to work but got called home from work in a hurry today and did not have time to put my bike in the car to bring it home so it looks like no long rides this weekend, I will make up the miles on my stationary bike at home but I never count them on here

Not sure of my miles this month as I have got loads of long days in work before Christmas but I will give it a shot, thanks for doing this thread again as it really gives me a good shove on the days that I just can't be bothered:happy:

A poor month for me mainly caused by working away from home for most of it and only getting short rides in after work on dark unfamiliar flooded roads. Starting to find my way around the Oxford area a little better now so I will hopefully be able to put in a few harder rides next month, on the plus side climbing ladders…

17 miles in freezing fog early this morning and that was 16 miles too much !! Count: 23 Activities Distance: 360.47 mi Time: 26:18:56 h:m:s Elevation Gain: 14,549 ft Avg Speed: 13.7 mph Avg HR: 122 bpm Calories: 23,551 C Max Distance: 34.20 mi

Managed to get a few small rides in after work this week but the weather has been awful here in the uk and my lights on the bike were just not up to the job for night time riding in the Oxford area as I think they are too tight to pay for street lights so I have just spent a small fortune on a light which looks like it is…

Just a small one today in the rain as I am too busy to get out for a decent one http://connect.garmin.com/activity/243984202 Count: 14 Activities Distance: 300.50 mi Time: 21:41:28 h:m:s Elevation Gain: 12,833 ft Avg Speed: 13.9 mph Avg HR: 122 bpm Calories: 19,440 C Max Distance: 34.20 mi

Work was delayed by a day so I managed to get a cheeky little ride in this afternoon http://connect.garmin.com/activity/243270270 Count: 13 Activities Distance: 283.11 mi Time: 20:24:21 h:m:s Elevation Gain: 12,085 ft Avg Speed: 13.9 mph Avg HR: 122 bpm Calories: 18,373 C Max Distance: 34.20 mi

Going away for work tomorrow for a few weeks but I am going to take my bike with me so hopefully still be able to get a few short rides in after work, 34 miles today in beautiful sunshine and a pretty strong wind http://connect.garmin.com/activity/242966428 Count: 12 Activities Distance: 262.58 mi Time: 18:54:58 h:m:s…

sorry the numbers on my last post was for the last 30 days, this months are Count: 11 Activities Distance: 228.38 mi Time: 16:29:34 h:m:s Elevation Gain: 9,938 ft Avg Speed: 13.8 mph Avg HR: 122 bpm Calories: 15,014 C Max Distance: 31.42 mi

24 cold and wet miles today half of which were offroad http://connect.garmin.com/activity/242657465 Count: 28 Activities Distance: 607.93 mi Time: 45:41:38 h:m:s Elevation Gain: 24,081 ft Avg Speed: 13.3 mph Avg HR: 121 bpm Calories: 40,119 C Max Distance: 72.46 mi

26 miles today on a beautiful but cold morning http://connect.garmin.com/activity/242227716 Count: 10 Activities Distance: 203.94 mi Time: 14:36:18 h:m:s Elevation Gain: 9,045 ft Avg Speed: 14.0 mph Avg HR: 123 bpm Calories: 13,395 C Max Distance: 31.42 mi

Just 12 miles today as I got dragged out shopping this morning and had to get back in time to watch Wales in the rugby http://connect.garmin.com/activity/241878291 Count: 9 Activities Distance: 177.68 mi Time: 12:40:16 h:m:s Elevation Gain: 7,663 ft Avg Speed: 14.0 mph Avg HR: 124 bpm Calories: 11,611 C Max Distance: 31.42…

I weighed my bike a few weeks ago to input the figures on my Garmin and I was shocked too !!! It is a 5 year old aluminium hybrid so the bike itself is not too bad but I think I may be carrying a few too many tools :happy:

A man was walking his dog through the graveyard when he saw another man crouching behind a gravestone. "Morning!" he said. The other man replies, "No, just having a ****."

This morning on the way to work I drove into the back of a car, at some lights, whilst not really paying attention. The driver got out and he was a dwarf. He said, "I'm not happy." I replied, "Well, which one are you then?

I came home from the pub really drunk last night. As I staggered into the living room and sat down on the sofa, my wife looked at me and said, "Can't you just go out and have a couple of drinks?" "Of course I can," I replied, standing back up. "Just let me get my coat."

Only a short ride today so I pushed a bit harder, not easy hauling a 35lb bike up these hills at my weight !! http://connect.garmin.com/activity/241573709 Count: 8 Activities Distance: 164.79 mi Time: 11:51:52 h:m:s Elevation Gain: 7,293 ft Avg Speed: 13.9 mph Avg HR: 123 bpm Calories: 10,790 C Max Distance: 31.42 mi

28 miles with a few of them playing in the mud !! http://connect.garmin.com/activity/241324912 Count: 7 Activities Distance: 148.90 mi Time: 10:50:03 h:m:s Elevation Gain: 6,705 ft Avg Speed: 13.7 mph Avg HR: 122 bpm Calories: 9,765 C Max Distance: 31.42 mi

Just did my first ride over 30 miles in the last 2 weeks but judging by my back pain it was probably still too soon , had to try it again though !!! http://connect.garmin.com/activity/241061032 Count: 6 Activities Distance: 120.12 mi Time: 8:38:49 h:m:s Elevation Gain: 5,237 ft Avg Speed: 13.9 mph Avg HR: 124 bpm Calories:…

19 miles today, finding it so much harder to do anything longer in this cold wet weather http://connect.garmin.com/activity/240802361 Count: 5 Activities Distance: 88.70 mi Time: 6:28:49 h:m:s Elevation Gain: 4,002 ft Avg Speed: 13.7 mph Avg HR: 123 bpm Calories: 5,877 C Max Distance: 28.01 mi

22 miles today and probably should have done more whilst it was dry, a little cold and windy with a few flooded roads to negotiate but overall quite a pleasant ride http://connect.garmin.com/activity/240477247 Count: 4 Activities Distance: 69.44 mi Time: 5:09:28 h:m:s Elevation Gain: 3,145 ft Avg Speed: 13.5 mph Avg HR:…