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SW: 227.7 CW: 199.2 GW: 194 Weigh in Dates: Start of Month (6/01 Sun): 6/07 Sat: 198.4 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: .8
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Joining late because I need motivation! SW: 227.7 CW: 199.2 GW: 194 Weigh in Dates: Start of Month (6/01 Sun): 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: Fun things: Kids sports, vacation, swimming
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Congrats! I loved how I felt the first time I broke that 200lb line. Keep up the good work. :)
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Great job! I've recently started running. I'm not even up to a mile yet, but working on it. Keep up the good work.
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Congrats! It's a ONEDERFUL feeling isn't it?! Keep up the great work! :)
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Congratulations! What an accomplishment. Shopping spree, vacation??
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I ran .25 mile without stopping outside. I know, it's not far, but it's far for me. I'm not a runner! lol
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I've done this for a few weeks now and it has worked out great! I don't vacuum seal my lids. I just put the lid on and put it in the fridge and I haven't had soggy lettuce once. Also, I use the lids that come with the jars. I used wide mouth quart size jars that I bought from Walmart. :smile:
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This sounds like something my whole family would eat. Thanks!
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Run a 5k, however, now that you mention it, tall boots are on my list!:smile:
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Incredible transformation! Thanks for sharing. You're very inspiring!
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I try to stick to the 1200 calories as closely as possible. My typical workouts consist of treadmill or elliptical about 3 times/week for 30-60 minutes and one day a week I work out with a trainer for an hour.
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Very true! :) I try to keep this in mind. Thanks!
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Very true. I need to find some different foods I like. :) Thanks!
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From Indiana I was 19 when I had my first.
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You look great! Congrats. :)
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Congrats! Amazing results. :)
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Run a 5K with my family
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You look great! Congrats on entering the one's! :) Keep up the good work.
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I'm 5'4" and my goal is 135-140ish and then I'll go from there. I've got a LONG way to go to get there.
