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Height: 5'4" SW: 134 lbs GW: 125 Late start but better late than never! Let's do this!
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Height: 5'4" Ultimate Goal Weight: 120 lbs January Goal Weight: 128 lbs Jan 03 132 Jan 10 130 Jan 17 129 Jan 24 Jan 31
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Height: 5'4" Ultimate Goal Weight: 120 lbs January Goal Weight: 128 lbs Jan 03 132 Jan 10 130 Jan 17 Jan 24 Jan 31
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Joining for the first time to see if the additional accountability helps me out. Height: 5'4" Ultimate Goal Weight: 120 lbs January Goal Weight: 128 lbs Jan 03 132 Jan 10 Jan 17 Jan 24 Jan 31 Let's do this!
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Team A 10/30: 133 11/6: 130 11/13: 129 11/20: 129 11/27: 128.5 12/3: 129 12/11: 129 Weight Change: -4
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Team A 10/30: 133 11/6: 130 11/13: 129 11/20: 129 11/27: 128.5 12/3: 129 Weight Change: -4
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Team A 10/30: 133 11/6: 130 11/13: 129 11/20: 129 11/27: 128.5 Weight Change: -4.5
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Team A Previous Weight: 129 lbs Current Weight: 129 lbs Total Loss: 4 lbs
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Team A 10/30: 133 11/6: 130 11/13: 129 Weight Change: -4 : )
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Team A 10/30: 133 11/6: 130 Weight Change: -3
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Team A: 10/30 133lbs
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Team A please! I sooo need this!
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It's actually www.coolrunning.com - no 's'. The couch-to-5k running plan article is here: http://www.coolrunning.com/engine/2/2_3/181.shtml Hope this helps!
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Me too! Hope we are successful! This looks like a great site!
