iansgal Member

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  • Hi Liliana! I've never read coffee is bad for weight loss - have you? I drink about 9 cups of black coffee per day......................no cream or sugar though - I have a bad for me Starbucks once every three weeks or so.
    in One Pound Wednesdays - introduce yourself! Comment by iansgal July 2013
  • I am so excited to find a great group of gals to lose weight with! I did MFP about a year ago and lost about 10 pounds. I gained it back slow but sure after I quit. I need the accountability from a group of ladies who also sometimes struggle. My biggest obstical is getitng bored with food, too busy to eat quality (or to…
    in One Pound Wednesdays - introduce yourself! Comment by iansgal July 2013
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