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Why not try a powdered multi. I use Enzymatic Therapy Fatigued to Fantastic!, which I love. But anything like EmergenC might work better for you.
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I just did a 3 day juice fast. It did help jump start me. I did not have bowl issues, but did pee a whole lot. If you want to do one, there are a couple of different brands at Whole Foods. I did the first day with Suja juice. http://www.sujajuice.com/ You could easily do it over a weekend, and then use it to eat better. I…
