DagobaGirl Member

What an inspiration! Congratulations man!

^^ Agreed. I don't think they are correlated!

Take it one day at a time and you will succeed! Thisis going to be your year Atty!

I have been in your boat girlfriend and it sucks, but it is not impossible! Frozen veggies are your friend, especially store brand. Canned veggies are also good options, but make sure you opt for the lower sodium options. Canned beans are inexpensive and pack a powerful protein punch. You can buy big bags of brown rice on…

I love them! The Lemon Cream Pie one is tasty too! The consistency is a bit like Laffy Taffy though, so if you have an aversion to certain textures keep that in mind.

I'm not sure, but I've heard if you lose the weight gradually and are simultaneously toning along with cardio that you can prevent excessive amounts of loose skin. No one can promise you that you won't, but if you take preventative measures you can minimize it in the very least. Keep your skin well moisturized with lotion…

I agree with you. Why are people being rude to you about this? You asked a question. If they didn't have anything worthwhile to contribute they could just keep their utterly useless opinions to themselves rather than lash out at you for asking a question. People. Smh.

I volunteer as tribute!

Haha Jacwhite22 your profile pic is killing me! Hahaha I can't stop laughing. Love it!

I don't think there's a hard or fast rule on this. Just follow your body's cues and do what's right for YOU. When I first started running I was in the 230s range and it was honestly just too hard on one of my knees. I've always had weak knees, even growing up as an active child in gymnastics. So the impact of running took…

I have 100lbs to go! Lets do this! :D

I've been gluten free for 3 months. Mine is for health issues linked to my hypothyroidism. If you want to try it out I would encourage you to do it! The first 2 weeks are the hardest in my opinion, but after awhile you generally quit craving gluten-filled products. I found that the most significant impact of going gluten…

I have a large frame and my goal is in the 140-150 lb range!

I think it's you who should be horrified at your family's lack of support. You look stunning. 30lbs weightloss is not some outrageously drastic loss. It put you in a healthy weight range and you look great. You were beautiful before too, just for the record! It sounds to me like your family is having mixed feelings towards…

Since I'm on a budget I do a lot of home workouts. I also walk around my neighborhood for an hour or so a day.

Welcome! I just started up a week or so ago too! :)