la_Laleh Member

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  • Yay! I'd love add more friends on here. I just restarted using MFP and Im really hoping to stick to it to meet my goals.
    in Post here if you want more friends! Comment by la_Laleh June 2017
  • My father needed to have ankle surgery a while back and he was worried about how he would be able to work out - he likes to stay on his feet a lot. I ended up buying him portable bike pedals. He would place the pedals on a table top and use them with his hands/arms to get some movement in his day. It may not be the best…
    in Starting....again.... Comment by la_Laleh October 2014
  • Woo hoo! Great job!!
    in Almost halfway there! With pic Comment by la_Laleh October 2014
  • Sounds like you have a LOT on your plate! In my opinion, the decision to try counting calories again with all you have going on is an important and wonderful step!! In addition to encouragement, are you looking for anything else via MFP (meal/workout suggestions, friends, etc.)? Good luck with your journey - I'm cheering…
    in Calorie counting as my last resort. Comment by la_Laleh October 2014
  • Would it be possible for her to do 1-2 chores a day? My husband and I don't have children, but we make it a point to do a chore a day to keep the house clean. We work full time, work out, and then I cook dinner so by the time we are done with dishes and have completed one chore, it's 9 pm. This is our schedule meaning it…
    in what is it with my wife?! Comment by la_Laleh June 2014
  • Even though logging everything, such as each glass or cup of water, can be super annoying - I would highly recommend it anyway. If you are honest with your logging, you will have a more accurate idea of what exactly you are putting into your body. Without precise tracking, you can't really say you are doing everything you…
    in Working Out 3 Weeks and Haven't Lost Weight Comment by la_Laleh January 2014
  • I took a look at your food diary... The first thing I noticed was that you either aren't tracking all your water intake, or you aren't drinking enough. Try drinking more water or be sure to track. I like to drink a cup of green tea, or herbal tea, before each meal. The warmth from the tea itself sometimes helps me feel…
    in I'm always hungry! Comment by la_Laleh January 2014
  • I have one, too, but i'm not sure how to add team mates to it
    in Jawbone Comment by la_Laleh January 2014
  • Hi, Brittany, and everyone else! Welcome :) It's such a big step to put yourself out there and ask for help so good for you! Like you, I joined MFP a long time ago but I am recently getting more serious with it. I find there are a lot of forums to find answers, and users to are available to offer support. Good luck - you…
    in Hello!! I'm Brittany and very new to this! Comment by la_Laleh January 2014
  • I could use some friendly motivation, too! Anyone else, feel free to add me as well.
    in Looking for friends Comment by la_Laleh January 2014
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