Replies
-
Dear friends I wish you had told me that I was unhealthy 80 pounds ago. I knew it, but just didn't want to admit it. Don't be afraid to tough love when a life is at stake.
-
totally get the crisps addiction! even after a year of 'better' eating in general, i still struggle with that and anything fried really. BUT, i did notice that if i fasted from certain foods (like muffins for example - really, they are not much more than glorified cupcakes), i found that when i went back to eating them, my…
