Replies
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Thank you for sharing your story, it was an inspiring read at a time when I find myself in a 'funk'. : )
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Hi Amand! Wow, 4 days of crossfit, did you find it took your body a while to get used to exercising in earnest? My muscles are extremely sore right now from the week and I'm hopping to get used to the workouts. If you have any good training advice, I'm all ears! : )
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Its a combination of running and obstacle course: http://toughmudder.com/ What I like about it is that its not about getting the best time, its about just finishing. My cousin did it last year and I feel its a good challenge for me, and a great motivation to get me on my way to where I want to be fitness-wise. I'm watching…