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I have this problem too. I've been stuck between 145 and 148 for about 9 months now. I heard something recently that high proteins, like eggs, in the morning are better than high carbs, like oatmeal, when you're trying to lose weight so that's what I've started. Unfortunately it's too soon to tell if it's working yet.
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This is a good example of why you should not weigh yourself everyday. There are too many variables to explain the one pound weight gain. It could be water retention, especially if you weighed yourself before you used the washroom first thing in the morning. I've been fighting with my weight ever since high school and I've…
