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I will be really to get back in gear. And start my 30 day Challenge... :)
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Hi, I don't go by what those machines say about my work out. Because when I did, I wanted to say forget it. Now, I just do what my plan is for my workout and just pay attention to the time I have spent on the machine and how my clothes are fitting me. I have an outfit that I want to get into, and every week I try it on...…
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Yes, it is... Plus, it puts a little challenge in to boot. Good Luck with your Weight Loss Goal.. :wink: