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I feel your pain ..No I feel your pain. 3 weeks ago I did some hill work. I should know better. Last time I ran hills in a race I was out for 56 weeks. So I ran a hill twice not too bad,,,but 4 days later my ankle was killing me. 3 weeks and two days ago was my last real run and I am ready to get back to running. I dont…
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Is it your first half?
