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Hi. My name is Heather. I love to work out but dont do it daily. I am 50 lbs overweight and though people tell me i look great- i dont feel it. I get tired and lazy quickly and my back hurts almost all day every day. I have been trying to watch my diet and count calories and work out a few times a week but just cant keep…
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I dug out my 30 DS dvd and am going to start today. How do you keep track of what you have done on the log? I would also like to know.
