We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Make realistic goals. If you make unrealistic goals, it is unlikely that you will achieve them. If you do not achieve your goals, you may be discouraged. Aim for no more than 2 pounds a week, it is the healthier option. Good luck!