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I am getting back to MFP too. I went away and gained back all the weight I had lost but one pound. I worked so hard to lose the few pounds I did lose and now I start again. I too need "friends" to motivate me and keep me on track!!
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I am a fan of Dr. Oz, although I don't take any dietary supliments. However, I eat a lot of Amy's bean burrito's(suggested by Dr. Oz). For me they are low in calories and they are a suppressant because of the high content of fiber. I am trying to stay very "natural" and make this a life style change. I find when I eat a…
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I looked it up online and 10,000 is around 5 miles. I am in!!
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I walk each morning. Most mornings 4 miles and some 5 miles. I have no idea how many steps that is. I am hoping it is at least 10,000!!':smile:
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North Hutchison Island! We are so blessed to be able to be outside all year long!!
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I have tried weight watchers online 4 times! Now I am trying this. So far this site seems easier for me to keep up. I feel more motivated too. I am hoping this is the start of my new healthy lifestyle! I too have surpassed my heaviest weight. NO MORE! It stops here. We can do this!! I haven't figured out how to add friends…
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Hi, I am a bit older.....Ok, a lot older but I do have a simular goal. I am looking to go from 152-125. I love this site and it has motivated me to get healthy through choosing the right foods and exercising. My children are all grown so I dont' have the stress of trying to fit in my workouts. I understand how the cost is…
