Replies
-
I do a lot of self-talk, such as what I do and don't really want. This brings my true desires to the forefront of my mind and I try to keep them fresh and use them to set goals that I've pre-thought out and that are reasonable and attainable. Good luck with yours. I've just started again and I'm hoping to be consistent…
-
Thanks for sharing this recipe. I've wondered how I can enjoy quinoa other than a salad type thing. Sounds like this would work!
-
I couldn't help myself, I was bawling by the time I finished reading. I salute you and your determination. What an incredible story! Keep it up for the rest of your life. It is amazing what the human body is capable of when we treat it right, which I have not been doing, at least with eating, for most of my adult life. It…
-
Hi John, You can add me as a friend too. I've been here off and on for almost a year. Of course every time I'm serious about losing the weight, but I have two support groups now outside of MFP so I think that will help. What I don't have is many friends on MFP. I would love to share the journey with you as well. I'm 56 and…