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This is just what I need! I'm in...3500 is my goal for this week!
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Hi! Congratulations on your weight loss so far! I've plataued several times so I know how frustrating it can be. I've realized that about every three months of steady loss, I spend a month or two really struggling to lose more than a couple pounds total. A couple things that have helped me: 1) Acknowledge the progress that…
