sblake204

Lost keys

in Drop a word ....Add a word. Comment by sblake204 February 2013

Get up

in Drop a word ....Add a word. Comment by sblake204 February 2013

I like, Spinach Gala apples Pears Splash of lemon juice

in Green smoothies? Comment by sblake204 February 2013

Shot down

in Drop a word ....Add a word. Comment by sblake204 February 2013

Big lady

in Drop a word ....Add a word. Comment by sblake204 February 2013

Old man

in Drop a word ....Add a word. Comment by sblake204 February 2013

gym gear

in Drop a word ....Add a word. Comment by sblake204 February 2013

Pot Hole

in Drop a word ....Add a word. Comment by sblake204 February 2013

LMFAO!!!

in Drop a word ....Add a word. Comment by sblake204 February 2013

wrong way

in Drop a word ....Add a word. Comment by sblake204 February 2013

Diet plan

in Drop a word ....Add a word. Comment by sblake204 February 2013

Definitely took practice for me. on a good day I'm able to do 5-8 unassisted pull ups for approx 3 sets. I'm working on getting the wide grip down. Right now I'm able to do approx 2-3 of those. The assistance machine definitely helped w progress. I decreased the weight for each set till I could do 1 on my own. Girl Power!!!

in Ladies who can do unassisted pullups Comment by sblake204 February 2013

Bright eyes

in Drop a word ....Add a word. Comment by sblake204 February 2013

Clean up

in Drop a word ....Add a word. Comment by sblake204 February 2013

Factor In

in Drop a word ....Add a word. Comment by sblake204 February 2013

Thanks for the info!! It's similar to Potbelly's Skinny, BC that's exactly what they do. Good info!!

in For those who love Subway Comment by sblake204 February 2013

Fear less

in Drop a word ....Add a word. Comment by sblake204 February 2013

city skyline

in Drop a word ....Add a word. Comment by sblake204 February 2013

photo shopped

in Drop a word ....Add a word. Comment by sblake204 February 2013

Basket ball

in Drop a word ....Add a word. Comment by sblake204 February 2013

@onework...a beast!!:wink:

in YOU LOOK LIKE A..... Comment by sblake204 February 2013

Big mouth

in Drop a word ....Add a word. Comment by sblake204 February 2013

Winning smile

in Drop a word ....Add a word. Comment by sblake204 February 2013

Round table

in Drop a word ....Add a word. Comment by sblake204 February 2013

Red robin

in Drop a word ....Add a word. Comment by sblake204 February 2013

My friend is doing it and she loss quite a bit weight w out much exercise. They sell snacks and shakes at most major distributors as well. It's completely up to u, just make sure u research thoroughly before starting any temp weight loss plan. Good luck w whatever u choose :smile:

in Thinking about giving Atkins a shot Comment by sblake204 February 2013

Down time

in Drop a word ....Add a word. Comment by sblake204 February 2013

out house

in Drop a word ....Add a word. Comment by sblake204 February 2013

up staged

in Drop a word ....Add a word. Comment by sblake204 February 2013

Try lowering it naturally 1st. Google foods and exercises that can help. Like everyone else stated see what a medical professional recommends. Also test both arms next time!! Blood pressure can vary each day of the week, so don't freak out just yet, unless this has been going on for a while.

in Blood pressure lowering supplements Comment by sblake204 February 2013

sblake204 Member

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