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Stop sign
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Storage cube
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Ice cream
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Yes!! I definitely have a day of the week where i will do a cheat meal. Every now and then i might cheat during the week, but I try really hard not to make it an entire day, regardless of it fitting into my calorie goal or not!
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Wish these last few pounds would disappear and never reappear
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I saw a guy walking in eating a Snickers candy bar...Not going anywhere for a while!!!
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When hungry eat a protein. It's most likely carbs, starches, and fats your friend wants u to avoid. I would recommend eating 3-4oz of meat such as fish, chicken, or lean ground turkey. U could also do good fats like cottage cheese, non fat plain yogurt, 10 almonds, tbsp of natural peanut butter. Just to name a few. See if…
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I'm in!!!!!!
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Illinois - suburb outside of Chicago!!!!!
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You can do dips using your chair. This will help build toned arms and tri's. As everyone else recommended, try walking around as much as possible.
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I wish getting to my goal weight and physique was a lot easier. Guess patience and dedication is key!
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Bee sting
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Class act
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Red dress
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Orange polish
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Hello... Been a great few weeks. I actually gained 12lbs more than what I initially started w. so far I've managed to lose that and 3lbs towards my goal weight. Hope everyone keeps it up, even after this challenge
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Daffy Duck
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1:12am here. Up cooking lasagna
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Rubber duck
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I have baby's calves in comparison to u all..lol But hey,, they fit in my high boots perfectly. Great legs BTW!!!
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Silk curtains
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Back seat
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Great job girl, you look fantastic. Keep up the great work!!!
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Anita D!ck
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Invisible Man
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yep, you can get hemp seeds or hemp protein from your local health food store. Whole foods might carry the seeds as well.
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Peak Hours
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You can still be small and/or fit and still have curves. I think a lot of people have misconceived what weight training does to your body. You can be a bodybuilder and have a bigger butt than a "curvy" woman. Everyone is entitled to their opinion and i'm not trying to knock it by any means. But I think that being fit…
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Black Widow
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Christmas Tree