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Weekends kill me. 3 glasses of wine on Saturday. Sunday was 4 - slice and bake chocolate chip cookies (my weakness) AND a Krispy Kreme cream filled donut! I don't have them where I live, so a trip to CT tempted me! UUGGHH didn't weigh today because I didn't want to be depressed all day, so tomorrow I will. Motivated Monday…
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Day 4 Still going good! Thanks for the motivation to stay honest with myself.
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Day 3 - scale says down 2 today from holiday gain. I am encouraged! I am drinking more water , walking at lunch and not snacking after dinner. Hoping I can complete a full week of being on target! Fingers crossed!
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Count me in! I was just trying to decide whether to join the new WW program for a month and see if I like it or join this free challenge. I always pay money to lose weight and never do. My goal for these three weeks is to be HONEST with myself. What I really eat and what I really weigh. No snacking after dinner! Starting…
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Day 3 made my exercise goal! Now to stay committed to my meal plan and I will start New Year's Eve better than I thought I would. Thanks for the push and the support ! Looking forward to our next challenge. I have vacation plans at the end of January. Not just a New Years resolution , but healthy weight and eating and…
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I will walk three miles in 60 mins day 1. I used to do it in 45 mins but if I can break 60 min in days two and three I will be thrilled! Thanks again for the motivation!
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Weekends are killers on my temptations and when my time is not my own and can't exercise. I tend to plan my day and eat better when I am at work. Mondays are always full of regret and motivation to be better... but then my will power weakens towards Friday. I need to break this endless cycle for the New Year. I have really…
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Yikes! Eating and exercise has been good but hit the margarita's last night. Jose Cuervo light but I think I downed half s bottle! Lol. I don't drink much but enjoy when I do! I will. It drink Amy more until Christmas. I think it negates all of my dieting.....
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OK, so this is the longest I think I have been consistent with a challenge. This is a great group for motivation! I went Christmas shopping last night and didn't get to walk my normal 3 miles, but actually woke up early with my husband and we both exercised on the treadmill. He's a runner, so he ran and I walked. Felt good…
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Day 3 still going! Yippee!
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Day 1 stayed within goal and walked for an hour after dinner and so far of Day 2 is great. I can eat well all day and even my dinner, but it is around 9-10pm when I am looking to put something in my stomach. Last night I ate some peanuts - but wish I could learn to love that empty pit stomach feeling. Any ideas?
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Someone said to me "why bother" just eat what you want because you can't lose weight over the holidays. No! That is not the right attitude - don't pig out...keep trying. I'm in.
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Don't DO IT! Ok, so you ate the Chinese food. Do NOT go eat chocolate and juice you will feel worse about what you did. You have the right idea, get back on track. Do eat your salad, eat some fruit, drink lots of water - to offset the sodium of Chinese food. Do not starve yourself, that would be counter productive. Go for…
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Hi! I have been on MFP forever!! I have tried every diet out there and even joined a gym. My problem is willpower! Today is exactly one year from my wedding and I would like to lose 15-20 pounds by the time I need to wear my wedding gown. I DO NOT want to look at pictures and hate myself ! I have never posted before -…
