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Tha'ts really inspiring! Thanks for sharing. :)
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I am really interested in a good recipe too!
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This is me..if I eat a heavy breakfast, I want to go back to bed. I usually eat 2-3 times before lunch.
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I used to think it was "bad" to eat after 8 or 9pm..and then I would have a hard time falling asleep. In order to keep up with my healthy lifestyle, I always have a late night snack. Eating Ricecake Thins with PB2 right now. :)
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This is an extremely helpful thread. I am a third year student midwife, and Ive gained 25 lbs over the last three years due to my crazy schedule. Ive found that I eat the worst when I am doing my 24 hr OBS shifts and 12 hr overnite L&D nursing shifts. Thank you for all the tips, this is exactly what I was looking for!!…
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Im a 30 something with about 25-30lbs to lose. Just started this week!!