mallorybriann Member

yup :)

GREAT CHOICE.

McDonald's has THE BEST PICKLES!!!!!!!!! :love: :love:

Donate plasma. LOL We have a few places here and they are always popping. Never done it before, but it seems popular.

We did these in kickboxing and OMG my booty is sore.

Boil some water in a pot, add egg whites (or whole eggs) to a ziploc baggie, add in whatever you want, mushrooms, olives, toms, spinach etc. Mush all together in the zippy. Place in boiling water for 10 mins and you have yourself and yummy, lil perfectly shaped omelet. :smile: Hungry Girl has lots of quick ideas. I love…

TOO LONG for Maury... that's saying something LOL

Wraps are good. You can do a lot from snacks to lunches. You can roll up fruits and some PB in there. Tuna with alfalfa and tomatoes and tons of veggies. Grilled chicken wraps. Soups (low sodium ones). Chili with lots of protein. Sometimes I eat oatmeal for lunch... Edamame. Apple chips (the baked ones) Salads The other…

Hard to tell without your diary being public. Are you drinking enough water? What are your goals set at? (How many lbs a week). Do you NET 1280... eat your exercise cals?

Lunges, squats and dead lifts... oh my.

Do you have a fridge/microwave?

I don' blame them. Girl penguins are beeotches!!!!!!

I would wear business casual. Better to overdress a little than underdress. Black or gray slacks, a cardigan or blouse. Closed toed shoes. Nothing that you could wear to a club lol (side note: macys is having a great sale. I just got great deals on slacks and blouses) Good luck. You cant make a 1st impression twice... or…

This. And once you stop eating those foods, you wont want them anymore. The thought of some fast food grosses me out! Don't be around that junk and don't keep it in the house. You could also try and making those foods you crave at home in a healthier way. Hungry Girl has a lot of those recipes.

I think it is probably because you are getting more used to it and getting into better shape. It's a good thing! Make sure you are using the HRM correctly (wetting the electrodes and strapping it tight, etc). Kinda like how I used to DIE walking up a flight of stairs, sounding like a rhino, and now I don't :)

Sugar in fruit is different than refined sugars added to food. Don't worry about it :)

Raw, uncooked.

I would add the ingredients separately. Or add it as a recipe and add how many servings you had.

Second one has more impact in my opinion....

I recommend the Biggest Loser food scale, love mine! I was going to get a fancy one that calculates calories and such, but just got the basic one and have been very happy with it :)

I WAS going to click on the link, then I read the end part of it and NO THANKS... I dont even wanna know!!

I will never again buy a fancy scale.... sticking to the regular digital ones. Make sure it is on a flat surface and that you stand straight, feet flat and dont move :)

I wonder the same... sometimes mine goes as high at 190+ where it says "normal" range is max 165...

You lost HOW much... I didn't know you were that big before.. like really, you didn't see the 255 lb chick sitting here...

BOTH! Chocolate covered pretzels... NOM :love:

Can you take a vitamin with Biotin? Helps hair and nails

York peppermint patties :)

this times 5 million!

I had to stop BC because it was affecting my moods too much. I was on the lowest dose too. Can you try a lower dose that what you're on now? I'd speak with your doctor about the depression, it def is a side effect.